Our Classes
Healing Through Quilting
Through meditation, journaling, and various healing processes, participants in this program engage in expressive and supportive sharing, facilitated by an empathetic leader. While involved in the therapeutic act of quilting, individuals acknowledge, process, and learn from their grief and trauma, infusing their healing emotions into the quilts they create.
This practice allows them not only to be present, leaving behind past worries and future anxieties but also to explore self-expression and creativity following structured guidelines. Participants experience personal growth and emotional healing in a safe space where they feel seen, heard, and unconditionally loved.
Through this program people feel seen, heard, and held in a safe space of unconditional love.